SBS Go Life

Discover an all-encompassing wellness companion with SBS Go Life, an application designed to enhance your path to health through seamless tracking of your daily physical activities and dietary habits. The app provides insights into the sustainability of your lifestyle changes, ensuring a well-rounded approach to achieving and maintaining wellness.

The application stands out with flawless integration across an array of health-focused products including fitness bracelets, scales, heart rate bands, and exercise equipment like bike monitors. This interconnectivity allows for comprehensive data collection and precise analysis of your workouts, physical changes, and nutrition.

Benefit from a multitude of features aimed at setting and meeting personal health benchmarks:

- Meticulous monitoring of activity, nutrition, hydration, and sleep cycles ensures you're always on top of your health goals.

- Review your performance across more than 80 sports, with continually updated databases.

- Accurate caloric burn estimates during exercises to monitor energy expenditure efficiently.

- Dietary diversity is simplified, particularly with flexible protein intake tracking.

- GPS tracking to document runs, walks, and bike rides, featuring interactive maps and social sharing capabilities, with the option to export data in GPX format. (Note that the GPS function may impact battery life if used extensively.)

- Innovative heart rate monitoring using just your smartphone camera.

- Weekly summaries provide snapshots of progress in both physical activity and nutritional intake.

- Vital statistics like your basal metabolic rate and daily fluid needs are recalculated based on your activity level.

- Sync seamlessly with Google Fit for easy sharing of workouts and milestones, and post directly to your Strava feed for those into social fitness.

Explore how this wellness platform can be your partner in maintaining a healthy lifestyle, offering the technological edge you need to stay motivated and informed on your journey towards better health.